What type of training is BlazePod?

BlazePod can be used for almost any activity. It employs Flash Reflex (FRX) training which allows users to react to visual cues, increase motivation, and achieve better results over time. Users become faster, not just in specific reaction time training, but in all elements of sport and fitness.

Add BlazePod to any type of session, from stretching sessions to full-on HIIT sessions. Use your Pods as indicators, work on pace training by creating your ideal pace markers with hit/timeout settings, or add some fun and competition to your phys ed. Discover the endless ways BlazePod will motivate you and your clients.

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